In our ‘Tea Time’ space we share our concerns and personal experiences in the process of learning to be parents.
‘ The wonderful, interesting and extraordinary world of sleep.’ Clear answers and useful advice on bedtime for our children and ourselves.
We all know the benefits of a good night’s sleep and the effect it has on our learning process and how it regulates emotions; it further has an impact on our mental health and wellbeing. The next ‘Tea Time,’ dedicated to this subject, is with our distinguished guest, Eduardo Escobar an authority on the matter.
Profile: Psychologist, Occupational Therapist, Certificate of Accreditation in Fatigue Management, Fatigue Refresher, Better Sleep, Supervisor Training, Fatigue Management Alcohol, Drugs & Fitness in BSS Corporate Psychology Services. He is currently part of the team in ARL SURA doing research on work related- fatigue.
To join us on Wednesday 10th February at 5.00 p.m. via Teams, click on the following link :